Sent a message, got silence back. Sound familiar? Dawn breaks down how she stopped waiting for replies that might never come, and started sending it and forgetting it instead.

In Daily Dose 16, Dawn tackles the anxious-attachment sting of being ghosted or unfollowed after what felt like a real connection. Her three tools: letting go of needing others to like her, a "send it and forget it" rule that cuts the expectation the moment a message goes out, and a simple phrase, "I don't keep clocks on people," that takes the pressure off everyone involved. A reminder that the people who show up for your light, sunglasses on, are the ones worth keeping.

Want more on not needing others to like you? Dawn has a full video on it, watch it on YouTube: http ...