Cougar Sports Show | Podcast en RSS.com

Cougar Sports Show

Cougar Sports Show

por USF Athletics

Temporada 6

S6E4: Passing the Mic ft. Abby Whittington

In this special episode of the Cougar Sports Show, new host Mara Nelson sits down with founding host Abby Whittington for an exit interview packed with stories, laughs, and reflection. From Abby’s decision to attend USF to how the podcast first got started, the conversation covers everything that made her time behind the mic so memorable. Abby shares her thoughts on the future of the show, what she’d change if she could, and even takes on a fun trivia challenge to test her Cougar Sports Show knowledge. She also opens up about her journey as a USF soccer player, her favorite memories on the field, and the mental side of college athletics. Tune in for advice for future hosts, final reflections, and a heartfelt farewell to an incredible voice in Cougar sports. 00:00 - Introduction 00:35 - Why USF? 01:25 - How did the podcast begin? 06:23 - Future plans 07:12 - What would you change about the podcast? 08:08 - How well does Abby know the Cougar Sports Show? 11:02 - Sponsor message 11:36 - Soccer experience 13:07 - Favorite on the field memory 14:15 - Mental battle of college athletics 17:11 - Women’s soccer in the NSIC 20:41 - Advice for future hosts? 21:32 - Final thoughts and thank yous from Abby 22:47 - Wrap-up USF Athletics: https://usfcougars.com/ Podcast Instagram: @cougarsportspodcast

S6E3: Tennis

In this episode of the Cougar Sports Show, we sit down with Kevin Grebin, head tennis coach at USF, for an in-depth look at the season so far. We start with a recap of the team’s preseason trip to Florida and how early matchups against high-level opponents helped elevate the level of play. Coach Grebin reflects on the conference season to date, spotlighting key wins and tough battles on the court. We also dive into standout players and preview some of the big matches on the horizon. Coach shares his approach to fostering a competitive yet supportive team environment and attributes the positive culture to the girls on the team. We wrap up with thoughts on this year’s team dynamics and coaching philosophy. Don’t miss this behind-the-scenes look at USF tennis! 00:00 - Introduction 00:28 - Team trip to Florida/preseason games 02:08 - Conference season so far 04:27 - Standout players and matches 09:29 - Sponsor message 10:02 - Upcoming matches 12:12 - Creating a competitive and support environment 15:07 - Closing thoughts on this years team and philosophy 17:02 - Wrap-up USF Athletics: https://usfcougars.com/ Podcast Instagram: @cougarsportspodcast Show notes written by Alivia Tindall

S6E2: Softball

In this episode of the Cougar Sports Show, we sit down with Interim Head Softball Coach Madie Brink, along with athletes Taryn Wagner, Meghan Jochimsen, and Morgan Linstad. After a brief introduction of our guests, we dive into their season so far and the team's journey. Madie shares her path to becoming head coach, and we discuss the team's performance in the conference season, including insights into recent games against Minot and Mary. The team’s recent trip to Florida and the experiences gained from it are also highlighted. Taryn reflects on her final season at USF and the impact of being part of the Fellowship of Christian Athletes (FCA). Meghan talks about her role in the Student Athlete Advisory Committee (SAAC) and highlights some of the initiatives the group is working on. The episode wraps up with valuable advice for aspiring athletes and thoughts on the upcoming conference tournament. Tune in for an in-depth look at USF Softball! 00:00 - Introduction 03:11 - Madie’s journey to head softball coach 06:46 - Sponsor message 07:20 - Conference season so far 10:11 - Team trip to Florida 11:10 - Conference games against Minot/Mary 14:44 - Leaders on the team 17:50 - Future mindset 21:10 - Conference tournament 22:55 - Taryn’s thoughts on it being her last season 24:03 - Fellowship of Christian Athletes (FCA) 25:29 - Student Athlete Advisory Committee (SAAC) 27:42 - Advice for current or aspiring college softball athletes 34:00 - Wrap-up USF Athletics: https://usfcougars.com/ Podcast Instagram: @cougarsportspodcast Show notes written by Alivia Tindall

S6E1: The Future of the Cougar Sports Show ft. Alivia Tindall & Mara Nelson

In this episode of the Cougar Sports Show, we chat with USF soccer players Alivia Tindall (Liv) and Mara Nelson (Nelly). Liv has been an integral part of the show from the start, working behind the scenes alongside our host, Abby, since its launch in 2023. With Abby set to graduate, she will be passing the reins of the podcast to Liv and Nelly, with Nelly stepping into the role of host and Liv continuing her behind-the-scenes support. We kick things off by getting to know Liv and Nelly, then dive into the exciting future of the podcast and their plans for expanding it. In the second half of the episode, we discuss the recent coaching change in the soccer program, exploring Nelly and Liv’s perspectives on Joe DeMay taking over as head coach. Tune in for an exciting look at the future of the Cougar Sports Show! 00:00 - Introduction 01:01 - Background info on Mara and Liv 05:04 - Shoutout Mara Nelson Photography 05:30 - Why the podcast? 07:08 - Future of the podcast 08:55 - Sponsor message 09:29 - Coaching change in the soccer program 11:18 - Culture on the team 14:33 - Additions to the coaching staff 17:58 - Wrap-up USF Athletics: https://usfcougars.com/ Podcast Instagram: @cougarsportspodcast Show notes written by Alivia Tindall

Temporada 5

S5E8: Women's Soccer featuring new HC Joe DeMay

In this episode of the Cougar Sports Show, we sit down with the Joe DeMay, who joined USF women's soccer in January 2025 as the 3rd head coach in program history. First, DeMay discusses his journey into coaching, his vision for building a new program, and the core values he’s instilling in the team. DeMay then outlines his plans for change and his goals for the fall season. We also get an update on the program's upcoming competitive spring schedule, followed by a discussion on leadership and positional depth. DeMay reflects on his favorite part of coaching at USF so far, as well as the most challenging aspects. We finish up by announcing the new assistant coach chosen by DeMay. Tune in to hear about the new era for USF women’s soccer! 00:00 - Introduction 00:34 - DeMay's background and journey to USF 05:49 - Building a new program 08:65 - Implementing core values 11:19 - Plans for change 12:32 - Goals for the fall season 14:04 - Spring season games 17:40 - Leadership 21:22 - Sponsor message 21:55 - Positional depth 25:50 - Favorite and most challenging parts 28:10 - Assistant coach 29:26 - Wrap-up USF Athletics: https://usfcougars.com/ Podcast Instagram: @cougarsportspodcast Show notes written by Alivia Tindall

S5E7: Indoor T&F

In this episode of the Cougar Sports Show, we sit down with track and field head coach Eric Chilson, along with student-athletes Emily Swanson, Tyler Hiatt, and Kamry Lindsey. We start by exploring why each athlete chose to join USF before diving into a recap of the current indoor season, highlighting standout performances and national provisional marks. The conversation then shifts to the impressive national qualifiers from USF, followed by insights from the athletes on their past experiences at the national meet. All three share how they are mentally and physically preparing for upcoming competitions. We wrap up with valuable advice for aspiring college athletes. Tune in to this week's episode to get the inside scoop on the 2025 Indoor Track and Field season at USF! 00:00 - Introduction 00:34 - Athletes reason for choosing USF 01:34 - Recapping this indoor season 02:40 - Standout performances/national provisional marks 05:19 - National qualifiers from USF 06:43 - Sponsor message 07:17 - National meet 12:13 - Mental training 13:43 - Advice for aspiring college athletes 15:08 - Wrap-up USF Athletics: https://usfcougars.com/ Podcast Instagram: @cougarsportspodcast Show notes written by Alivia Tindall

S5E6: Baseball

In this episode of the Cougar Sports Show, we sit down with head baseball coach, Grand Hieb, as well as two players, Isaac Bonnor and Ben Serie, to discuss their experiences at USF. The conversation kicks off with an introduction and dives into Isaac and Ben’s journey at the university. We move on to discussing the team’s recent trip to Hawaii and recap their games last weekend in Pueblo, CO. After a brief sponsor message, the discussion shifts to the upcoming games in Denver, CO, scheduled for March 1-5. The coach and players highlight key players and leaders for the team this season, and talk about their goals for the remainder of the non-conference games. As they look ahead, they share their excitement and strategy for the upcoming conference games. Tune into this week's episode to hear about this year's USF baseball team! 00:00 - Introduction 00:39 - Isaac and Ben’s time at USF 01:36 - Team trip to Hawaii 05:40 - Last weekends games in Pueblo, CO 08:15 - Sponsor message 08:47 - Games in Denver, CO (March 1-5) 11:18 - Key players/leaders this year 18:27 - Goals for the rest of the non-conference games 20:11 - Looking forward into conference games 25:44 - Wrap-up USF Athletics: https://usfcougars.com/ Podcast Instagram: @cougarsportspodcast Show notes written by Alivia Tindall

S5E5: Swimming

In this episode of the Cougar Sports Show, we sit down with USF Swim Coach Ricky Perkins and Assistant Coach Elizabeth Spaans to discuss a variety of topics surrounding their program. Coach Perkins reflects on his first year at USF and shares insights into the team's progress and challenges. Coach Spaans talks about her journey transitioning from athlete to coach, while both coaches dive into last season's overall performance, recruiting strategies, and the exciting results from the NSIC Conference meet in Fargo, ND. They also highlight standout swimmers, senior performances, and ‘B’ cut times, before wrapping up with thoughts on qualifying for nationals. Tune in for an inside look at the USF swim team's journey and successes! 00:00 - Introduction 00:33 - Coach Perkins reflects on his first year at USF 01:36 - Elizabeth’s transition from athlete to coach 04:54 - Last season overall 07:03 - Recruiting 09:00 - Sponsor message 09:33 - NSIC Conference meet in Fargo, ND 11:54 - Qualifying for nationals 12:56 - Standout performances at conference/senior swimmers 16:00 - Swimmers who got a ‘B’ cut time 18:28 - Wrap-up USF Athletics: https://usfcougars.com/ Podcast Instagram: @cougarsportspodcast Show notes written by Alivia Tindall

S5E4: Spring Football & NSD

In this episode of the Cougar Sports Show, we sit down with head football coach Jim Glogowski, redshirt sophomore Cade Morse, and graduate student Conor Rice. We begin with a recap of National Signing Day (NSD), looking at the incoming recruiting class for the fall of 2025, followed by insights into the new redshirt rules. The group shares their expectations for team culture and offers advice to incoming players. The conversation then shifts to the role of veteran players, thoughts on the strength and conditioning program, and the team’s primary focus for this spring. Tune in for an in-depth discussion on USF football and what fans can look forward to in the future! 00:00 - Introduction 00:30 - Incoming recruiting class (fall of 2025) 05:50 - New redshirt rules 06:43 - Culture expectations 07:44 - Advice for incoming players 10:45 - Sponsor message 11:20 - Veteran players 14:07 - Thoughts on strength and conditioning program 16:15 - Emphasis for this spring 20:00 - Wrap-up USF Athletics: https://usfcougars.com/ Podcast Instagram: @cougarsportspodcast Show notes written by Alivia Tindall

S5E3: Women’s Wrestling

In this episode of the Cougar Sports Show, we sit down with Toby Bryant, head coach of the women’s wrestling team, to take an in-depth look at our USF women’s wrestling program. We start with a discussion about the key to success this season and the strong culture that drives the team. From there, we explore the process of establishing a new program and the promising future of women’s wrestling. We also reflect on the significant strides the program has made over the past year, and highlight some of the standout matches from the season so far. The conversation touches on the team's starting 10, their performance in competition, and how they are preparing for the rest of the season, including the upcoming regional tournament. Tune in for an insightful look at the growth, challenges, and success of USF women’s wrestling! 00:00 - Introduction 00:30 - Key to success this season/USF wrestling culture 08:30 - Establishing a new program 11:35 - Future of women’s wrestling 15:22 - Sponsor message 15:55 - What strides has the program made in the past year? 20:09 - Standout matches from the year 22:30 - Starting 10 25:18 - Competition so far 27:50 - Preparing for the remainder of the season 29:30 - Regional tournament 30:41 - Wrap-up USF Athletics: https://usfcougars.com/ Podcast Instagram: @cougarsportspodcast Show notes written by Alivia Tindall

1 de 5