Unsilenced: Voices of Young Tibetans is a podcast series where we have conversations with young Tibetans who will offer an interesting view of their lives as exiled Tibetans and their future aspiration. The podcast is also a tribute to all those brave Tibetans in Tibet who were silenced both physically and mentally by the Chinese occupiers.

In this Episode ,we engage with Tenzin Pema la who fought and raised the Tibetan national flag, drew thousands of Tibetans at the Matrix Fight Night (MFN)14 in Noida, India.

She shares with us her journey from a young girl growing up in the Himalayas and how drawing inspiration from the legendary boxer Muhammad Ali she embarked on a remarkable journey into the realm of Mixed Martial Arts (MMA).

She illuminates the day-to-day challenges she encounters, underscoring the rigorous training regime ...