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Why Is Sugar Associated with Fat Gain?
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Confessions of a Gym Rat por Liz Wei
Notas del episodio
This week, Liz is breaking down how sugar breaks down...in our bodies. Why do people equate sugar to fat gain and is there a direct correlation?
She also covers hot topics like the Olympics. HOTD, and the love island finale.
Follow the podcast on IG: @confessionsofagymrat
Follow Liz on all socials: @liftswithliz
Palabras clave
gymfitnesshealthbody buildingworkouthealthy lifestylegym rathealth and wellnesshealthy foodconfessions of a gymratweight loss