Summer is over, but that doesn't mean how you feel in your body doesn't matter anymore! This week, Liz recaps her Orlando vacation and Labor Day weekend at the Jersey Shore. Then, she is joined by Mattie Rose (@dailydoseof.rose), registered dietician and certified gym rat!! They cover Mattie's personal experiences with food and their biggest pet peeves of diet culture. (No highlights this week, simply because we forgot). Follow on Instagram: @confessionsofagymratSubscribe on YT: @liftswithliz