Mark & Grace | Podcast en RSS.com

Mark & Grace

por Mark Joe

Superación personal Salud mental Sociedad y Cultura

Ep. 47 You Don't Need Permission with Jason Bockman

In this episode, we're joined by St. Louis-based serial entrepreneur (best known as the owner of Strange Donuts) Jason Bockman and, holy shit does he have an incredible story! Just be sure to share it when you're done listening bc everyone needs to hear this one!

Ep. 46 LIFE UPDATE + Why you should be ROMANTICIZING YOUR LIFE

In this episode, Mark and Grace fill you in on the craziness that has been their life over the past 4 weeks (3 weekends of traveling, spur of the moment decision to sell their house, started another new business, decided to move into the city, and more...) and then talk about the concept of "romanticizing your life" and how developing the tendency of doing that might just be an ESSENTIAL ingredient in the recipe for true happiness.

Ep. 45 We might be conspiracy theorists (featuring Murphy Wells)

Grace was still recovering from being sick for a few days so she sat this one out but Mark had a guest on - a fellow convicted felon turned success story by the name of Murphy Wells - to talk about a myriad of topics ranging from Mark's primary motivation for becoming a more mindful consumer to Murphy's first experience at an EDM festival (he tagged along with Mark & Grace for North Coast Music Festival)!

Ep. 44 The greatest life hack of all

In this episode, Grace shares her top 3 most memorable moments, places, or activities from her first trip to NYC and then Mark shares what he believes to be the single greatest life-hack of them all in hopes that you'll try implementing it in your life too!

Ep. 43 Is college a good investment?

In this episode, Mark and Grace talk about the higher education system in America, their experiences with it, and whether or not going to college is a good investment for a 17, 18, or 19 year old kid to make fresh out of high school.

Ep. 42 Our top 3 most impactful books!

In this episode, both, Grace and Mark, talk about their personal top 3 most impactful books that they've read and then Mark gives his take on the pessimistic and ungrateful people that can sometimes drag all of us down in addition to some tactics for maintaining a disposition of gratitude and optimism.

Ep. 41 If you're going to dream, dream big!

What starts off as some light chatter about St. Louis's infamous neighborhood, "The Hill", develops into a full on conversation about Grace's insecurities as a new business owner, how an Instagram reel took the words right out of Mark's mouth, and how the same time expended doesn't always equal the same outcome.

Ep. 40 Politics; cancel culture; & having hard conversations

Featuring Grace Frisella (@gracefrisella): in this episode, we ended up diving into topics like politics, cancel culture, the benefit of having hard conversations, and a whole bunch more! Check it out!

August 4, 2022

Featuring the VisionTwins (@visiontwins), Kalvin and Angelo: climbing the seemingly impossible "mountains" in life - Kalvin and Angelo are 23 year old twin brothers that have lost 300+ lbs between the two of them. We talk about their story and a lot more in this episode!

August 3, 2022

Is it possible we've been thinking about happiness - how to achieve and maintain it - all wrong? You might be surprised to find out when I was the happiest I've ever been and what it took for me to achieve a level of happiness that I think few people will ever experience.

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