In this episode, we do a deep dive into Sound Running's the TEN! We also present our March Madness bracket challenge (the Gus Games), get an injury update from Morgs, go over the highlights from all the 10,000m races this past weekend, and bring back the Coffee Cauldron!!

NCAA Women's Bracket: https://fantasy.espn.com/tc/sharer?challengeId=241&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=1f371a74-a589-4d94-b4bd-f6d2dc91dbcd

NCAA Men's Bracket: https://fantasy.espn.com/tc/sharer? ...