Episode 25. If you expect to feel hungry.. You probably will
Coached By Hols por Holly Ballantyne
T1 · E25
8 jul 2024
09:23
Notas del episodio
The expectation effect and how it can affect your fat loss journey.
Ready for support with coaching? - Drop me a message
Insta: @coachedbyhols
Email: holly@coachedbyhols.com
Palabras clave
fat loss
health
fatloss
happiness
health and fitness
gym
weight loss
body confidence