Episode 25. If you expect to feel hungry.. You probably will
Coached By Hols por Holly Ballantyne
Notas del episodio
The expectation effect and how it can affect your fat loss journey.
Ready for support with coaching? - Drop me a message
Insta: @coachedbyhols
Email: holly@coachedbyhols.com
Palabras clave
fat losshealthfatlosshappinesshealth and fitnessgymweight lossbody confidence