Back-to-school season can bring a lot of pressure. It can feel like everyone else has their life together while you're still trying to figure out what classes you have.

If you've been feeling nervous about going back to school, this episode is for you.

In this episode of Claire in a Chair, we're talking about the back-to-school scaries and four reminders I wish every teenager could hear before the first day:

1. You don't have to reinvent yourself.

2. Nobody actually knows what they're doing.

3. Your worth isn't found in how busy your schedule is.

4. Some of the best memories you'll make this year won't be planned.

Whether you're starting middle school, high school, or college, I hope this episode helps you walk into the school year with a little more confidence and a little less pressure. I