Notas del episodio
In this episode, I’m talking about the kind of stress we all carry but don’t always admit—the everyday, “right now” kind. From math tests to messy rooms to overthinking a text, these stresses may feel small, but they add up. I share what people told me their biggest stress is, how I’m handling my own, and why naming your stress can actually make it feel lighter. Join me as we remind ourselves: stress is temporary, and it doesn’t define us.
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