In this episode of Equip Tracks, Rachel Pontier, Matt Waldock, and Boaz Williams discuss the multifaceted nature of anxiety and its impact on faith, relationships, and church dynamics. They share personal experiences with anxiety, define its nature, and explore how it can serve as a tool for spiritual growth and worship. The conversation emphasizes the importance of self-awareness, curiosity, and seeking help when needed, while also addressing the guilt and shame often associated with anxiety in Christian circles. Ultimately, the discussion encourages listeners to view anxiety as an opportunity for deeper connection with God and others.

• Discussion Questions
  1. How do you see anxiety show up in your life and relationships?
  2. In your experience, what has been the Christian response to anxiety? Has it b ...