General guidelines for the brand new student and mindset focus in training. Topic for this episode is: What you should know before learning from videos

CJJF black belt instructor and competitor Will Torres weighs in with his thoughts after more than 10 years in the sport.

Headquarters- https://www.cjjfhawaii.com

Aiea- https://cjjfcentral.com

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Will Torres on IG:

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