In this episode, I talk with Eugene Kitahara, an 11-time marathoner (and counting) about the psychology of marathoning! We discuss motivation, resilience, and finding balance, among many other interesting topics. Eugene shares some powerful life lessons that can be valuable for anyone. Enjoy!

Check out Eugene's YouTube channel! https://www.youtube.com/channel/UCJR2bXhsfO65CVPh7XXnOOg

And follow me and Eugene on Strava!

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