Welcome to Chasing Thoughts - a podcast where deeper truths and wisdom are discovered through authentic conversation. 🤔

In today's episode, we start with the question:

WHAT IS WELL-BEING, AND HOW DO YOU CULTIVATE IT?

👉 Watch the episode to discover the answer that arose from the space of our engaged dialogue (it's pretty good!).

👉 Interested in being a guest or suggesting a topic? Contact us!

💭💭Chasing Thoughts Episode Two: What is Well-Being?💭💭

2:20 - Dr. Joe Dispenza ( @drjoedispenza )

3:57 - Balance

5:29 - The Dark Side of Self Care

9:19 - Merriam-Webster Definition

10:33 - Exercise

11:25 - Positive Habits

12:52 - Intention

13:16 - Self Discipline ...