In this conversation, Iain Montgomery and Anupam Yog delve into the concept of urban mindfulness and its implications for city design. They explore how mindfulness can enhance urban living, the importance of community engagement, and the potential of lesser-known cities like Ramsgate as models for transformation. The discussion emphasizes the need for compassion in urban planning and the idea that cities should facilitate a balance between movement and stillness. Anupam shares insights from his experiences in Singapore and other cities, advocating for a new paradigm of urban living that prioritizes well-being and connection with nature.

Takeaways

• Mindfulness can be a transformative approach for urban living.
• Cities should be designed to foster community and connection.
• Ramsgate serves as a case st ...