In a world obsessed with speed, optimisation, and AI-powered everything… what does it really mean to be human?

In this episode of CEO Reflects, Fiona sits down with Ludmila, an architect, wellness facilitator, and yoga teacher, to explore the balance between technology and humanity.

Together they dive into:

• How AI is reshaping daily life and leadership

• Why efficiency isn’t the same as presence

• The danger of becoming “better machines”

• Simple wellbeing rituals for busy leaders

• The power of silence, rituals, and human connection

• Advice for the next generation growing up with AI

This is a grounded, intimate conversation about belonging, purpose, and st ...