In this episode of "Conversations with Catalysts," Jeremy West chats with transformational life coach and integrative counselor Anita McKenna about her journey from personal crisis to becoming a beacon of empowerment for her clients.

They discuss the crucial role of self-acceptance, overcoming limiting beliefs, and how coaching can help transform lives. Tune in to discover practical insights on how to live authentically and take control of your life's direction.

Find Anita online at anitamckenna.com and connect with Jeremy at jeremywest.net.