Join us on the "Here's to Your Health" podcast as host Jill Melby sits down with Kellie Gee, RN and Program Director of Senior Life Solutions, to discuss this vital new mental health service for older adults in our rural community.

The Senior Life Solution program, which started on October 6th at CCMH, addresses the significant need for older adult mental health care, where there is often a lack of mental health professionals. Learn about the negative impacts of a strong stigma against mental health support and the belief that depression and anxiety are normal parts of aging—and why they are not.

Kellie details the program's structure, including:

• Group Therapy: Small, intimate groups of 7–10 people provide a confidential setting where you can connect with peers who understand what you’re going through.
• Individual an ...