I see a lot of hypermobile people in dog sports, and while flexibility can be a huge advantage, it often comes with hidden challenges that impact health, performance, and day-to-day life.

In this episode, we dive into the mystery of hypermobility — a niche but increasingly researched area of connective tissue disorders — and why understanding it is crucial for taking control of your body and your life.

With Dr. Ashton Wilson, we explore:

• Common comorbidities that often accompany hypermobility, from joint instability and chronic pain to digestive and autonomic issues
• Practical strategies for managing these conditions so you can stay active, strong, and confident in dog sports and life
• Which doctors and specialists to see and ...