In Episode 7 of Burley After the Bell, we sit down with Miles and James Rushton — twin brothers and dedicated distance runners for Burley High School.

In this episode, they share what it’s like growing up as twins, the unique bond they share, and how that connection carries over into competition. From pushing each other in practice to supporting one another during races, Miles and James offer insight into how their relationship fuels their success.

They also dive into the demanding world of distance running in cross country and track — a sport that requires discipline, mental toughness, and a willingness to embrace the grind. Their passion for running and commitment to improvement highlight the mindset it takes to succeed in one of the most challenging high school sports.

This episode is a great look at perseverance, te ...