DO YOUR CARDIO!!!! Warning, this podcast gets intense so be aware. We are going to break down why you should be doing your cardio!Make sure to take a look at our sponsors: Cerberus Strength USA: @CERBERUSStrength Premier TRT and Med Spa: @premiertrt Give the guys a follow on Instagram as well!Austin Trotter: @trotterthetrainer Mike Musick: @michael.lee.musick