Good morning Main Characters, let's get at it! This week are talking about my tips, tricks and benefits of transitioning to morning workouts. If you have been on the fence about committing to AM workouts this episode is perfect for you! Or maybe you just want to be an early riser to get a start on the day, that works too! This is my very realistic ways of doing so from someone that isn't a ball of sunshine at 5am but loves the benefits of it after the fact.