Estrangement causes profound grief. That pain is even worse when the shunned sibling has no idea why the relationship ended. Not knowing the reasons for the cutoff can be its own form of torture and rumination. A cut off may feel personal, though it may not be personal. Some cut off because they feel jealous or competitive. Others are hiding something shameful. This episode explains what causes these breakdowns in communication, how it affects us, and what we can do about it.

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