Top 10 Lessons on Grief and Bereavement For Sibling Estrangement
Brothers, Sisters, Strangers: A Podcast on Sibling Estrangem... por Ali-John Chaudhary, Psychotherapist and Fern Schumer Chapman, Author
Notas del episodio
Hi everyone! In this informative new podcast, we offer ten tactics to help estranged siblings navigate the grief and bereavement resulting from the loss of a relationship with a brother or sister. Specifically, we discuss where people often get stuck and ways to get beyond that point. We talk about the risks of forfeiting our authenticity and our power for a single outcome and the danger of becoming overly focused on ourselves. We explore ways to limit the drama, center ourselves, and lift ourselves out of the pain to promote health and well-being.
+To buy Fern's book on Sibling Estrangement: https://www.lakeforestbookstore.com/book/9780525561699
+Link to the workbook Sibling Estrangement Journal on Amazon: ...
Palabras clave
sibling estrangementFamily estrangementEstrangementNarcissismGaslightingGriefruminationmanaging thoughtswellnessself-helpanxietydepressionptsdattachmentfamily cutofftoxic familymourningnarcissistic