Top 10 tips we would say to our younger selves on Sibling Estrangement
Brothers, Sisters, Strangers: A Podcast on Sibling Estrangem... por Ali-John Chaudhary, Psychotherapist and Fern Schumer Chapman, Author
Notas del episodio
For the start of the new year, Fern and Ali-John delve deep into indispensable insights they would have liked to have learned at a younger age about sibling relationships. They offer a range of advice about maintaining relations with a difficult brother or sister, including zeroing in on what really matters, using available resources, dispelling false expectations, living authentically, and being flexible and adaptable. This video also serves as a reminder that it's never too late to put these tips into practice.
+To buy Fern's book on Sibling Estrangement: https://www.lakeforestbookstore.com/book/9780525561699
+Link to the workbook Sibling Estrangement Journal on Amazon: ...
Palabras clave
sibling estrangementFamily estrangementEstrangementNarcissismGaslightingGriefruminationmanaging thoughtswellnessself-helpanxietydepressionptsdattachmentfamily cutofftoxic family