In this conversation, Jeremy and Bradford engage in playful banter and discuss various topics. They explore the meaning of words, reflect on their running motivation and training plans. This part of the conversation focuses on various aspects of training for ultras, including the importance of long runs and time on feet. It also discusses the benefits of breaking up long runs and the challenges of running long distances in a short time. The conversation touches on the mental aspects of training, such as the frustration of plateaus and the mental game of marathon training. Additionally, it addresses the annoyance of unqualified exercise influencers on social media and the dangers of following unqualified advice. The chapter concludes with a discussion on the influence of celebrity runners and the use of hormone replacement therapy in running. The  ...