Stress, Mental-Health, and Someth...
Stress, Mental-Health, and Something About Zebras w/ Dr. Mann

Book Strong Podcast por Matthew Christe

Notas del episodio

The nervous system is complex; and us humans screw it up a lot. Luckily for us we have Why Zebras Don't Get Ulcers writtten by Robert Sapolsky. Dr. Mann joins me to offer his insight and emotional connections with mental health, and understanding the messy puzzle that is the autonomic nervous system.

Palabras clave
healthstrengthphilosophicalnervous systemmental healthresiliance