The Toxic Cost of Burnout and Str...

The Toxic Cost of Burnout and Stress: How to Stop Performing Life and Start Living It (feat. Jen DeGroff of TrueIcon)

Bold Moves: How Did You Know | Midlife Career Change & Life ... por Kristen Rocco: Midlife Career Coach & Mentor

Notas del episodio

Are you feeling trapped in a career that no longer serves you, perhaps even battling burnout from striving and overachieving for decades on end?

Host Kristen Rocco sits down with Jen DeGroff, a remarkable woman who transformed her life from high-pressure corporate leadership to a value-aligned career as the founder of TrueIcon and a passionate personal trainer. Jen's story is a testament to how a midlife career change can heal burnout when you embrace your true, authentic self.

As Jen reflects on her bold moves journey and how she reinvented her life and career, she opens up about the relentless pursuit of perfection and achieving that once defined her life, the toll it took on her health, and the pivotal health events that sparked her desire for change.

🎧 Tune in and hear how Jen overcame building an exhau ... 

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bold movescareer changemidlife reinventionburnoutburnout symptomsburnout recoverycareer pivot strategiesbreaking free from societal expectationscareer advice for womencourage to change careers