Explícito
30. Bought Sense: Why Failure Is the Cost of Real Change With Your Body and Everything Else
Explícito
Body Like You por Aimee Richardson
Notas del episodio
For 1:1 coaching inquiries, find me:
Email: aimee@framenutrition.co
IG: @coachaimee.nutrition
Happy eating!!
Have you ever noticed how babies fail over and over in their efforts to walk, but never quit? Even if they have a few tantrums along the way? Imagine if babies could feel shame or create stories around how hard it is to learn how to walk. How many of them would never learn to walk in the first place?
The lessons that truly change us often cost something: time, money, ego, comfort, or even an old identity. To change your relationship to your body and how you treat it, you will likely need to fail multiple times at many th ...
Palabras clave
Body, Nutrition, Food, Habitsfood noisebody image