Andrew Hardwick Aka the The owner of brotherhood performance Andrew is a brown belt in jiu jitsu, based at the alley cat academy in Chorley.

Has competed on multiple platforms, having some epic wins on Grapplefest!

Andrew is a S&C coach working online and in person Andrew is a expert in making monsters on and off the matt with his S&C programming paying close attention to all the details.

In this podcast we talk about, Owen livesey with a dad bod, people selling cheap training programs, nutrition vs S&C, full time competitors vs hobbyist, how the grass isn’t always greener and much much more.

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