Gary HewsonA very recent black belt, under Chico Mendes at Checkmat Bristol. Garry has competed at majority of belt levels winning multiple different local shows. In this podcast we talk about cross training at multiple clubs, losing body fat, how points are better than sub only, logging food, secret black belt handshakes and much much more. Please go check out out show sponsors, Grapplers Soap: Instagram: https://instagram.com/grapplers_soap?igshid=MzRlODBiNWFlZA== Website: https://www.mrbassetts.com/ Inner Chimp: Instagram: https://instagram.com/in ...