Hormones, Stress & the Deficienci...

Hormones, Stress & the Deficiencies Nobody Tests For | Solo Episode

BiohackerBlondie Podcast por Jenny Jones

Notas del episodio

In this episode you'll learn:

  • 🌍 Earth Day & the pesticide crisis — why buying organic US-grown food, supporting regenerative farming, and walking instead of driving are some of the most powerful things you can do for both your health and the planet — and why the April 27th People vs. Poison rally at the Supreme Court matters for all of us
  • 😮‍💨 Chronic stress is silently destroying your hormones — Jenny shares how moving across the country, overcommitting, and never slowing down was wrecking her sleep, her cycles, and her overall health — and why saying no is now her most important health tool
  • 🦋 Iodine, selenium & iron are the most overlooked hormone disruptors — most doctors never test for them, but deficiencies in any one of these can tank y ... 
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