The most important piece of content that our channel has ever produced for parents growing younng kids. Our Guest Gita speaks about her life , her journey into fitness and shares her story on how she became the first person in India to introduce Phisical Litracy ( fitenss curriculum for kids). She also explains the logic and importnace of why it should be part of their school education system. After watching this episode, I am sure that all parents would change their perception about fitness for kids.

Disclaimer - The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions. ...