Your health is your wealth, and like all investments it requires time, attention and careful planning. On this episode, I chat with the dynamic creator of Lose - N- Tone Fitness and the Wotless Soca Fete fitness parties about the innovative ways he helps our community learn to invest in ourselves in order to live longer, healthier lives. Find out more on his website: https://losentone.com/?fbclid=IwAR1MuOPZb8CmzHD_cUuEzHA_CCL8Zk0hVyRkXnHgTOZwujChyXNW_Dn5HrU