How can practicing gratitude rewire our brains away from anxiety and toward trust in God?

In this solo episode, Barry previews the upcoming gratitude series based on Psalm 107. We explore the neuroscience of how our brains are shaped by our habits and thoughts, and why practicing gratitude is like exercise for our faith. We dive into four scenarios in Psalm 107 where God delivers people in different circumstances—wanderers, prisoners, the sick, and sailors—and how sharing these stories in community builds collective trust and counteracts the anxiety-inducing narratives of social media and doom-scrolling. Head into Sunday prepared by reading Psalm 107 and reflecting on where God has shown up in your ...