Notas del episodio

This week, Travis is hanging out with Amy Dickens to talk about why adults desperately need more play, more aliveness, and more FUN. We dig into burnout, healing, nervous system regulation, and the tiny habits that can change everything. Grab your copy of Amy’s book, 101 Ways to Spread Joy, and let’s get to work and spread some joy!

connect with Amy

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bestie approvedcomedynewfriendshippop cultureconversationsopinionspoliticspodcastcomplainingcollabpodcast friendsguest
Dónde está producido este episodio
City
Indianapolis, Indianapolis city, Marion County, Indiana, 46204, USA