Best For Me is a podcast building awareness and helping others to overcome narcissist abuse. Shayla A. Moore is the author of the ebook You're Not My Mother, You're a Narcissist and the solo podcaster for Best For Me.

May is Mental Health Awareness month and we're told we need to prioritize our mental health but why is our mental health so important. Shouldn't maintaining our physical health be enough? Shayla explains, your mental health is directly related to your physical health and if your mental health is not maintained it most definitely will have detrimental affects on your physical health. Shayla's e-book: You're Not My Mother, You're a Narcissist

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