What happens when listening to your body becomes the foundation of lasting health and balance?

In this episode of Becoming Limitless, Dr. Elie sits down with Sabrina Brown, biohacking coach and content creator, for a grounded and empowering conversation on women’s health, hormonal intelligence, and building sustainable wellness from the foundations up.

Sabrina shares her personal journey into biohacking, which began out of necessity after struggling with hormonal imbalances, burnout, and the consequences of following male-centric biohacking approaches, combined with a long-term vegan diet. These challenges became the catalyst for her mission to redefine biohacking for women, shifting the focus away from extremes and towards simplicity, consistency, and alignment with the female body.

The conversation explores Sabrina’s  ...