In this solo episode of Becoming Both, I’m sharing a little life update and opening up about something I know so many mothers can relate to &&&& that is feeling like you've lost your spark.

I chat about the exciting (and nerve-wracking) season of beginning the counselling side of my work after five years as a doula, what it's been like seeing my first clients, and my commitment to moving slowly, staying within my scope, and supporting mothers through the transitions of parenthood.

I also share some of the everyday life happenings around our family.. from Jamie getting ready to start school, to our upcoming trip to Bali, and the strange quiet feeling of having the boys away.

But the heart of this episode is a conversation about feeling stuck, flat, disconnected, or a little lost in motherhood. I talk honestly abou ...