Mindful Nerd Moment: Batman in the waiting room before his first therapy appointment

Bat Therapy: Mental Health through the Lens of Comics and Fi... por Dr. Emilia Brown and Keeden Hopkins

Notas del episodio

A lot of thoughts and feelings can happen when going into a therapy session. We practice being Batman while he waits in the waiting room before his first therapy session, using mindfulness to prepare for what comes next.

Palabras clave
psychologymindful nerd momentbatmanmindfulness