Explícito
Episode 1 - Our Fitness Journeys + Tips for Beginners
Explícito
Barbell Banter por Teresa Del Sordo and Tamia Piper
Notas del episodio
On this week's episode, Teresa and Tamia dive into how they first got into fitness and the gym world. They talk about body image, food struggles and helpful tips for anyone wanting to begin their fitness journey.
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