This is the first episode, an introduction to me, my credentials and background and how this podcast will progress from here. I touch on the categories of Body, mind, health, addiction, and basic life experiences. I brainstorm on the specific topics I will be focusing on for episodes to come :) Things like the electromagnetic spectrum, where our DNA originated, Acupuncture and Eastern Medicine explanations on Meridians and holistic health principles, Exercise and Nutrition truths and myths.