In this episode of Balance and Breakthrough, we sit down with Nikki Burnett, founder of Taste Life Nutrition, for a powerful conversation on functional nutrition, root-cause healing, and learning how to truly listen to your body.

Nikki is a functional nutritionist who takes a data-driven, whole-person approach to health—looking beyond symptoms to uncover what’s really happening beneath the surface. Drawing from her own journey through chronic pain and years of clinical experience, she shares why sustainable health isn’t about quick fixes, fad diets, or one-size-fits-all solutions.

This episode explores how everyday choices—food, stress, trauma, movement, and environment—shape gene expression through epigenetics, and why understanding your body’s unique needs is the ke ...