EP 2 - relieve anxiety IMMEDIATELY
Back to Yourself por Shir Barzilay
T1 · E2
4 ago 2024
16:16
Notas del episodio
In this episode, we chat about techniques you can use to relieve your anxiety immediately.
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https://www.youtube.com/@backtoyourselfpodcast
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Palabras clave
self confidence
self love
relieve anxiety
mental health
breathwork