Most women in their 40s agree: girls trips aren’t just fun anymore—they’re essential. In this episode, Jaclyn and Sujata dive into how friendship, travel, and self-care evolve in midlife—and why these getaways become the ultimate reset for your mental health, confidence, and soul.From hormone talk and spicy group chats to lake house laughs and low-pressure plans, they unpack what makes girls trips after 40 so different from your 20s.

We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast!

Follow us: @authenticallymoms

Email: authenticallymoms@gmail.com