So what is like to love yourself? Like, really? In this episode Abi shares some of her deconstruction around self-love and perfection, and how reconnecting wit her body (as a place to constantly pour love into) altered the course of everything.

Some resources suggested:

The work of Adrienne Maree Brown, especially their interview on the StyleLikeU YouTube channel

The work of Sonya Renee Taylor, especially her book The Body is Not an Apology

The work of Dr. Hillary McBride, especially her book The Wisdom of Your Body

"Perfection" poem read at the end from Abi's poetry book  ...