As we get closer to the start of the season, what are ways that you can get your team into optimal shape before your first practice? That's the topic of discussion in today's podcast, where we break down various options, both on and off the floor, to help build toughness, chemistry, camaraderie and skill before your first day of practice. In addition, we've got a great quote from Jerry Rice and some research points of interest for one of our best modern coaches, Billy Donovan. Enjoy!