Addiction is rarely just about the addiction itself.

In episode 16, Michael sits down with Anchored Mind counselor Chris Boyle for a thoughtful conversation about addiction, identity, shame, and the deeper experiences that often drive unhealthy patterns. They talk about the connection between trauma and addiction, the importance of understanding your story, and why awareness is one of the most powerful tools in any recovery process.

Chris also shares from his own recovery journey, offering humble insight into what healing has looked like in his own life. They discuss why so many men struggle with loneliness and isolation, the value of slowing down long enough to understand what you're feeling, and how helpful tools and authentic relationships can change the way we respond to life's hardest moments.

Throughout the conversation, o ...