How to live a happy life: Part 1 ...
How to live a happy life: Part 1 The science of Happiness

Amplify with Purpose: Business & Life Unlocked por Odette de Beer

Notas del episodio
Welcome to "Amplify with Purpose: Business and Life Unlocked"! Join us as we embark on a journey to discover the secrets of happiness with your host, Odette de Beer, and our special guest, Janine do Cabo. This is the first episode in a three-part series dedicated to the fascinating topic of happiness.In this episode, Odette and Janine dive deep into the latest research on happiness, exploring how genetics, positive relationships, exercise, and meditation contribute to our overall well-being. Janine introduces her practical happiness worksheet, a valuable tool to assess and improve your happiness levels. You'll discover a simple yet powerful tip to boost your happiness instantly.Take advantage of this enlightening discussion. Remember, happiness is within reach, and we're here to guide you toward a more joyful life.Stay tuned for the ... 
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happinessgratitude