Lesson 5 The Best Form of Cardio For Aesthetics
Aesthetics by Swanson por John Swanson
Notas del episodio
https://beacons.ai/aestheticsbyswanson
IG aestheticsbyswansonmain
IG aestheticsbyswanson
On this episode we talk about the simplicity of just walking, and how in our opinion it's the best form of cardio for aesthetics. ALL forms are great as long as it doesn't interfere with the muscle building process.
Palabras clave
FitnessBodybuilding Lifestyle